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Obesity from psychology

Obesity from psychology

Edited by: at 10/10/2023

From the psychological point of view, some elements may contribute to the maintenance of obesity in certain patients.

Top Doctors Mexico Writing

Some people fail to change the control over nutrition that parents initially exercise, especially when overweight occurs in childhood or when there is overprotection.

Food is often used as a form of escape, especially in the Western world, that is, food is used to attenuate the emotional distress of any source. One characteristic of people with obesity is the difficulty in identifying and expressing their emotions, which makes them choose to overeat, as a strategy to manage them.

Psychological behavior:

From the behavioral point of view when dieting is very likely to fail due to physiological pressure (hunger), stress, anxiety, depressive symptoms, alcohol consumption, food stimuli and normal relaxation of will. Therefore, experts say that the treatment of obesity involves permanent changes in intake and an increase in physical activity, in addition to comprehensive management that includes educational, medical, nutritional and psychological aspects.

Within the psychological aspects the goals of behavioral therapy for weight reduction are:

  • Modification of eating habits and level of physical activity.
  • Transformation of bad habits.
Internal Medicine in Magdalena Contreras