Sleep Disorder

Sleep disorders are a set of changes that occur in preventing sleep stages enjoy a proper rest, continuous and restful. This type of disorder can have several causes, such as physical or psychological disease (hyperthyroidism, anxiety ...), and even cause other diseases or problems in daily life (exhaustion, low yield, daytime sleepiness ...). So medical diagnosis to determine its causes is needed. Among the most common sleep disorders are distinguished: insomnia, which is the inability to fall or stay asleep properly as the physical needs of each person; It is sleepwalking, which is a state in which the person stands up and acts in a semi-conscious during sleep, without realizing what he does not remember; night terrors, episodes of agitation for fear that may be associated with sleepwalking; or nightmares, which are unpleasant and frightening dreams that cause a rude awakening, both children and adults.